Personal Training

All bodies are beautiful

You don't have to be a triathlete, body-builder or engage in a competitive sport to benefit from a personal trainer. You just need to be yourself.

• Strength training
• General fitness
• Weight loss, weight gain
• Marathon training and rehabilitation
• One-on-one or with a buddy

We build confidence through better health. Your certified personal trainer will design a personal program that aligns with your goals, fitness level and ability, and interests.

For Personal Training information contact the Personal Training Office at 415-514-4540 or personaltraining@ucsf.edu.